This workbook is designed to help teens express their emotions in a healthy manner through writing, drawing, and visualizing their emotions in different ways.

It includes a list of questions and appropriate writing prompts for youth ages 13-19, which were created to help them express their feelings and encourage them to write (or draw) and describe what’s going on in their minds and hearts.

It incorporates appropriate Bible verses to go along with many of the writing prompts to help students understand God’s perspective on how to navigate and manage their feelings. There are verses to assist them in God’s directions when they feel depressed, angry, afraid, overwhelmed, and many other emotions or circumstances that can create emotional responses.

Get this for a teen in your life who needs help getting things out and handling them well!

You have three options to purchase:

• Print Book — paperback copy of the book

• Coloring Packet — printed copy in a sheet protector (saves YOUR link and the cost of printing elsewhere)

• Download — digital PDF file